Out of Body 101 (Part 2)

“Always know and understand that you are more than your physical body”  Robert Monroe

Before we leap into the next section, make sure that  you have properly prepared for your “Out of Body” adventure by reviewing: Out of Body 101 (Part 1)

Continuing from Part 1 of these instructions;  You should now be nicely reclined and comfortable in your chosen OBE “jump off” point (bed, couch, floor),  are free of any time restraints to your practice and sure that you will not be interrupted at any stage by outside noises or other distractions. […]

Out of Body 101 (Part 1)

 So you may have heard some of the stories, read a few books perhaps and even seen the occasional documentary of people that have claimed to leave their bodies and have travelled without restriction to far off places.  You are convinced that the stories are true however and are keen to take flight and have some of your very own adventures “Out of Body” but don’t really know where to start.  Here is HOW you do it. […]